Practice some Tai Chi with these classes at the NOMA. You’ll be surrounded by priceless art!
No more Monday stress! We’ve got the perfect activity for meditation lovers. The New Orleans Museum of Art. in collaboration with the East Jefferson Wellness Center, presents Tai Chi classes every Monday evening.
The classes will be held at the Besthoff Sculpture Garden amphitheater led by instructor Terry Rappold, who will give a class of relaxing Tai Chi exercises.
What is Tai Chi?
Enjoy an afternoon practicing this ancient Chinese tradition. It’s known for being “meditation in motion,” promoting relaxation through gentle, flowing movements.
Benefits: It reduces stress and anxiety and increases flexibility and balance.
Online registration will remain open until 3 pm the day of the class, and attendance is limited to 40 participants. Register online at the NOMA website.
Note: Due to COVID-19, Monday evening Tai Chi classes will be hosted outside in the Besthoff Sculpture Garden amphitheater.
When: 🗓 Every Monday
Where: NOMA📍 One Collins C.Diboll Circle, City Park, New Orleans
Admission:🎟 $5 and free for museum members.
Featured image by Mark Hang Fung So from Unsplash.